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		<copyright>Copyright 2013 The Seattle Times Company</copyright>
		<lastBuildDate>Wed, 19 Jun 2013 23:04:01 PDT</lastBuildDate>
		<pubDate>Wed, 19 Jun 2013 23:04:01 PDT</pubDate>
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					<title>A solid 8oz. Burger Bar, with spiked shakes, on Capitol Hill</title>
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					<description>8oz. Burger Bar on Capitol Hill has on-trend d&#233;cor and a very tasty burger.</description>
					<category>Restaurants</category>
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					<pubDate>Wed, 19 Jun 2013 17:16:04 PDT</pubDate>
					
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					<title>Grilled quail: show some backbone and prep it yourself</title>
					<link>http://blogs.seattletimes.com/allyoucaneat/2013/06/19/grilled-quail-show-some-backbone-and-prep-it-yourself/?syndication=rss</link>
					<description>In the latest installment of my Taste column, I shared my simple recipe for grilled quail, which you may have eaten in a restaurant but never considered making at home. Big mistake! I grill quail year-round. It&#8217;s great dinner-party fare and if you&#8217;re concerned that guests won&#8217;t go </description>
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					<pubDate>Wed, 19 Jun 2013 15:16:04 PDT</pubDate>
					
					
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					<title>SOMM: Film follows would-be master sommeliers</title>
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					<description>Allow me to raise a glass to SOMM, a new documentary in which four guys vie for a spot on the court. &#160;I&#8217;m not talking Wimbledon here; I mean The Court of Master Sommeliers. The quest to become a Master Sommelier, the highest distinction a professional in the fine wine and beverage industr</description>
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					<pubDate>Wed, 19 Jun 2013 08:15:58 PDT</pubDate>
					
					
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					<title>Landmark vegetarian restaurant Carmelita is closing</title>
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					<description>Carmelita Vegetarian Restaurant and Bar, one of the first restaurants in Seattle to elevate vegetarian food to &#8220;dining out&#8221; status, will close its doors Sept. 29. Kathryn Neumann and Michael Hughes opened the gracious Phinney-Greenwood bistro in 1996, overseeing it with a particular knac</description>
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					<pubDate>Mon, 17 Jun 2013 15:46:07 PDT</pubDate>
					
					
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					<title>Surprise picks for the best fruits and vegetables</title>
					<link>http://blogs.seattletimes.com/allyoucaneat/2013/06/17/surprise-picks-for-the-best-fruits-and-vegetables/?syndication=rss</link>
					<description>Jo Robinson&#8217;s revelations about food weren&#8217;t secrets, but they weren&#8217;t exactly common knowledge either: Purple carrots are more nutritious than orange ones. Tomatoes are better for you cooked than raw &#8212; and blueberries are, too. Dandelions, &#8220;the plague of urban lawns,&amp;r</description>
					<category>All You Can Eat</category>
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					<pubDate>Mon, 17 Jun 2013 14:16:05 PDT</pubDate>
					
					
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					<title>Nancy Leson throws some spices on the quail and the quail on the grill</title>
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					<description> Cultures worldwide, from Mexico to the Mediterranean, revere the small birds.</description>
					<category>Pacific NW</category>
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					<pubDate>Wed, 19 Jun 2013 11:21:36 PDT</pubDate>
					
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					<title>Bar Sajor is Matt Dillon&#8217;s finest yet  </title>
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					<description>Bar Sajor, Matt Dillon&#8217;s beautiful new Pioneer Square restaurant, is his most pulled-together effort yet, evidence that, while still a creative renegade, this 2012 winner of the James Beard Award for Best Chef Northwest is maturing as a chef/restaurateur.</description>
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					<pubDate>Wed, 19 Jun 2013 13:11:13 PDT</pubDate>
					
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					<title>European cafe fare, al fresco</title>
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					<description>Chico Madrid, tucked away on a quiet block on Capitol Hill, offers traditional Spanish sandwiches with the feel of a European sidewalk cafe.</description>
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					<pubDate>Fri, 14 Jun 2013 07:31:05 PDT</pubDate>
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					<title>Our crayfish are better than yours</title>
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					<description>Like a proud papa, we constantly boast about our seafood bounty (oysters,&#160;salmon, etc.)&#160; to out-of-towners. But who here &#160;has ever bragged about our native crayfish? It&#8217;s not a legend. They&#8217;re out there, lurking under rocks and logs in Lake Washington and other local bodie</description>
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					<pubDate>Thu, 13 Jun 2013 08:16:04 PDT</pubDate>
					
					
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