Larry Stone: After getting fired, Carroll reflected and re-evaluated and honed his methods, figuring out what worked best and what needed to be refined. In a word -- and this is Carroll's word -- he re-invented himself. Above, Carroll answers questions at his second Super Bowl Media Day in as many years.
A second championship wouldn’t just signify greatness, enhance the Seahawks’ legacy and vault them into elite historical status. It would highlight their grit.
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