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Originally published November 12, 2011 at 7:02 PM | Page modified November 21, 2011 at 11:34 AM

Snowshoeing 101: tips for winter adventurers

Dan A. Nelson, of Puyallup, author of a Mountaineers snowshoeing guidebook, offers tips to make snowshoeing easier and safer this winter.

Special to The Seattle Times

REI hosts snowshoeing workshops

Outdoor retailer REI and an online website, Snowshoes.com, present the Snowshoes.com Get Going! Workshop series at Western Washington REI stores.

The free workshops, led by adventure athlete and snowshoe enthusiast Julie Hudetz, feature education and product demonstrations to help people become confident snowshoers.

Upcoming times and locations:

Wednesday, 7 p.m., Seattle REI Flagship store, 222 Yale Ave. N.; 206-223-1944

Dec. 7, 7 p.m., Olympia REI store, 625 Black Lake Blvd.; 360-786-1938

Dec. 15, 7 p.m., Seattle REI Flagship store.

To register, call the store or see www.rei.com.

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Halfway up the ridge leading to Skyline Lake near Stevens Pass, a heavy snowdrift sat as a near-vertical 4-foot wall in our path. Climbers would simply kick the toe of their boots deep into the face of the drift, plunge their ax in and climb the small wall of snow.

But what about snowshoers? Turns out, web-footed snow hikers should do the same thing. Our group, mostly novices, easily climbed up and over the drift to continue on up to the ridgetop.

When you're on snowshoes and you encounter steep ascents, going straight up usually proves to be the safest and most effective means of getting up the obstacle. In fact, you should use that kick-step move perfected by alpine climbers.

Simply pretend you don't have snowshoes on: Kick the toe of your boot through the toe-hole in the front of the snowshoe, plunge your trekking pole in next to your boot, and climb up. By driving your toe straight into the snow-face, you force the snowshoe's forward crampons into the snow as deeply as possible, while also giving you as firm a foothold as possible.

Keep your kick-steps close together and always have three points of contact (both hands on well-planted poles, and one foot kicked in, for instance) firmly on the snow.

If you can walk ...

The common refrain when introducing someone new to the world of snowshoeing is, "If you can walk, you can walk on snowshoes." That statement fails to address the many nuances of snowshoeing, though. As detailed above, there are many scenarios where simply being able to walk won't help you much.

In addition to going up, going down poses potential problems — especially steep slopes. Watching even experienced snowshoers slipping and tumbling down from Mount Rainier's Panorama Point proved this point.

What's the problem? Walkers generally descend steep slopes by keeping their weight slightly back, so if they fall, they fall on their well-padded bums.

Get your weight back during a snowshoe descent, though, and those snowshoes easily become miniature toboggans on your feet, especially in soft snow or on snowshoes without substantial rear traction.

For a safer descent on snowshoes, flex your knees and slightly bend at the waist like a skier, keeping your weight centered over the balls of your feet. This puts all your weight over the snowshoe's crampon teeth and gives you the flexibility to respond to any slipping or sliding without simply falling.

You should also reach out in front with your trekking poles on each downward stride to help guide and brace you. If you have adjustable poles, extend them out to greater length so you have better reach downhill.

Crossing hills

Adjustable poles can also be a great benefit when traversing (i.e. going across) a steep hillside. Lengthen the downhill pole and shorten the uphill one so your hands are parallel in front of you. That helps keep you balanced, and makes for easier walking.

As you traverse, focus on keeping your snowshoes pointing straight forward in the direction you want to travel, and keeping your feet centered on the snowshoe deck.

The tendency is to let the snowshoe tails swing downhill but that allows slipping, and makes you work much harder than you need to.

Finally, there will come a time in every snowshoer's experience when you'll hit a dead end, at which point you'll either need to turn around or back up.

Either option poses problems, though, as snowshoe tails tend to drag on a tight turn, or drop and dig in when trying to move backward. Somehow you need to keep those tails up and the snowshoes tight to your foot. But how?

The easiest means of backing up, or turning 180 degrees in close quarters, is to simply use your trekking poles to push down on the toe of the snowshoe, thus lifting the tail. You can now step back without burying the tails and tumbling over.

Safety first

Before heading out to try these techniques, though, there's the most important action to perform: Evaluate the avalanche conditions of your chosen destination.

Fortunately, this can be done quickly and easily thanks to the Northwest Avalanche Center.

Every time you plan to venture out into the snowy mountains, first log into the center's website, www.nwac.us, or call them at 206-526-6677, to get the latest updates on snow conditions and dangers.

Freelancer Dan A. Nelson, of Puyallup, is a regular contributor to Backpacker magazine and an author of outdoor guides with The Mountaineers Books, including "Snowshoe Routes: Washington."

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