Beginning his third year in the league, Golden Tate appears poised to finally have his breakthrough season with the Seattle Seahawks.

Tate no longer looks lost on the practice field. He doesn't get overly excited while making a catch in practice and has a quiet confidence to go along with his athleticism.

Tate became a more dependable weapon for the Seahawks late last season. Sidney Rice had been placed on injured reserve after suffering a concussion in late November, which gave Tate the chance to step into a more pronounced role. Tate responded with 19 catches for 209 yards in the final five games.