Skip to main content
Advertising

Originally published Sunday, March 23, 2014 at 6:15 AM

  • Share:
           
  • Comments (0)
  • Print

Mothers don’t let their kids slow them down

Fit4Mom adds “Body Back” workout.


Seattle Times staff reporter

Most Popular Comments
Hide / Show comments
No comments have been posted to this article.
Start the conversation >

advertising

Fit & Fun

Fit4Mom’s Stroller Strides workout has been rolling along in Seattle for about a decade. It involves moms with stroller-aged children using either resistance tubing or body weight to rebuild strength (and songs and activities to keep the kids amused).

To reach mom’s who are further along, the company recently added Body Back, a bootcamp-style workout that runs in eight-week sessions of twice-weekly classes in the early morning. The next session begins April 8.

“It’s a great way to work out for moms that want a more intense workout or have perhaps returned to work but still want to work out with other moms and within our fabulous community,” says Fit4Mom owner and instructor Bridget Dwyer.

Find more information at seattle.fit4mom.com/

Fit & Fun is a weekly notice about active recreational opportunities in the Greater Seattle area. To suggest a future item, contact Richard Seven: rseven@seattletimes.com



Want unlimited access to seattletimes.com? Subscribe now!

News where, when and how you want it

Email Icon

Hurry! Last two weeks to save 15%.

Hurry! Last two weeks to save 15%.

Reserve your copy of "The Seattle Sketcher," the long-awaited book by staff artist Gabriel Campanario, for the special price of just $29.95.

Advertising

Partner Video

Advertising


Advertising
The Seattle Times

The door is closed, but it's not locked.

Take a minute to subscribe and continue to enjoy The Seattle Times for as little as 99 cents a week.

Subscription options ►

Already a subscriber?

We've got good news for you. Unlimited seattletimes.com content access is included with most subscriptions.

Subscriber login ►