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Marshawn Lynch ends holdout

Running back Marshawn Lynch, shown in a game against the Saints in January, ended his seven-day holdout today and reported to Seahawks training camp in Renton. The Seahawks agreed to assure that Lynch will get $1.5 million that was in his contract but not guaranteed.

MIKE SIEGEL / THE SEATTLE TIMES

Running back Marshawn Lynch, shown in a game against the Saints in January, ended his seven-day holdout today and reported to Seahawks training camp in Renton. The Seahawks agreed to assure that Lynch will get $1.5 million that was in his contract but not guaranteed.

Man gets 10 years for arson at nightclub on Capitol Hill

The man who set a fire inside a crowded gay nightclub on New Year’s Eve was sentenced to 10 years in federal prison for arson — double the amount of time agreed to by attorneys in the case.

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Working out with an American Ninja Warrior

James "Beast" McGrath, an "American Ninja Warrior" competitor, shares some of his workout routines and mental strategy he uses to be competitive in the show.

Witnessing the Oso mudslide

Music on the Move: "What Good Am I?" performed by La Luz

Raw video: Summit of Mt. Rainier from Chinook helicopter

The summer is wide open.

The summer is wide open.

Follow our three-part "Washington's National Parks" series running through August 10 for an in-depth look at some of our local treasures.

Who's mad? Who's glad?

Who's mad? Who's glad?

Follow our daily Rant & Rave to see what's getting readers to smile, and what's ticking them off.

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