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Nicole Tsong works out with an electronic “personal trainer” on the Xbox 360 game “Your Shape: Fitness Evolved.”
BENJAMIN BENSCHNEIDER / THE SEATTLE TIMES

Nicole Tsong works out with an electronic “personal trainer” on the Xbox 360 game “Your Shape: Fitness Evolved.”

Video games can entice you into action | Fit for Life

It is possible to stay fit with video games. If you have 20 minutes, you’ll get your heart rate up, sweat a little and maybe inspire someone else at home to join.

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