The Seattle Times

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BENJAMIN BENSCHNEIDER / THE SEATTLE TIMES
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Wednesday, June 5, 2013

Working out together, we find the will to keep on going

Sure, CrossFit involves hard work, sweat and, yes, some grunting and groaning. But there's also an awful lot of encouragement, like this after-workout attaboy between Sookie Kendziora and Dave Shephard.