Wednesday, June 5, 2013
Instructor Autumn Antovich-Skeel, right, encourages Janice Walters toward the end of a tabata workout at The SeattleGYM. Tabata was just one of many classes that Nicole Tsong has tried and written about in her first year as Pacific NW magazine's fitness columnist. And while she's liked some more than others, she's discovered a lot about herself from each of them.
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