The Seattle Times

JOHN LOK / THE SEATTLE TIMES
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Tuesday, June 15, 2010

Michael Pollan's new book advises us to eat more real food

In his new book, "Food Rules," Michael Pollan does not try to tell you exactly what to eat. Rather, he says, "I'm just trying to kind of mentally equip you to look at food a slightly different way, and the net result would be to eat more real food and avoid edible foodlike substances."